Again, sorry for the delay, but we've been a bit busy. I haven't stopped working out by any means, just couldn't find the motivation to post a blog.
So far these past 2 weeks:
-Tomcat has been suffering from Liver/Bile issues. We've been syringe feeding him for almost 2 weeks now every 3 hours, and we give him shots, and IV bag, and a pill. Consequently, the pill is giving us the most problems. As he gets better and better, he resists us more and more. So, its a fight every 3 hours. The good part is that this schedule gives us a glimpse into the time schedule of a parent. We have been lucky that Laura has been on Spring Break to help nurse our cat back to health.
-We sold the van and had to take care of all the funky DMV paperwork. Man, do I love the line at the DMV. Took the whole day. Then we dropped it off at her new home, and I rode the train back. Sad day.
-One of my clients, Steve Ewing, has passed away in his sleep. For those of you that knew him, his services will be on Saturday the 26th of March, at Laguna Presbyterian Church in downtown Laguna Beach, CA, at 11 AM. He was only 10 years older than me. Apparently, he just got sick, went to sleep, and never woke. He will be missed. Rest in Peace.
There are a few other random things, but mostly, its been a weird couple of weeks....
so, back to what keeps me stable and centered. Working out and eating healthy.
I finally pushed past the 250 mark, and I've been 250 for the past couple of days.
I'm looking forward to being in the 240's, perhaps by the next progress report!
So far these past 2 weeks:
-Tomcat has been suffering from Liver/Bile issues. We've been syringe feeding him for almost 2 weeks now every 3 hours, and we give him shots, and IV bag, and a pill. Consequently, the pill is giving us the most problems. As he gets better and better, he resists us more and more. So, its a fight every 3 hours. The good part is that this schedule gives us a glimpse into the time schedule of a parent. We have been lucky that Laura has been on Spring Break to help nurse our cat back to health.
-We sold the van and had to take care of all the funky DMV paperwork. Man, do I love the line at the DMV. Took the whole day. Then we dropped it off at her new home, and I rode the train back. Sad day.
-One of my clients, Steve Ewing, has passed away in his sleep. For those of you that knew him, his services will be on Saturday the 26th of March, at Laguna Presbyterian Church in downtown Laguna Beach, CA, at 11 AM. He was only 10 years older than me. Apparently, he just got sick, went to sleep, and never woke. He will be missed. Rest in Peace.
There are a few other random things, but mostly, its been a weird couple of weeks....
so, back to what keeps me stable and centered. Working out and eating healthy.
I finally pushed past the 250 mark, and I've been 250 for the past couple of days.
I'm looking forward to being in the 240's, perhaps by the next progress report!
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| relaxed |
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| flexed |
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| relaxed |
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| flexed |
 |
| love handles really pulling in! |
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| seeing more muscle. shoulders are uneven though. left has been separated, and the right rotator cuff is healing |
I know this is short and sweet, and there is much to say for me, but I gotta get to the gym.
I have been working on a few projects of mine, but today, I want to share with you guys that we are making a jump rope for children and students. Its patent pending, and is revolutionary! I'll keep you guys updated on that... JUMPY is coming soon!
I'm going to head out to the gym... maybe you should too?
DO SOMETHING!
p.s. I forgot to mention my weight! I'm down from 276 to 250... that's 26 lbs in 7 weeks!! and I eat dark chocolate! (sometimes too often!)
p.s. I forgot to mention my weight! I'm down from 276 to 250... that's 26 lbs in 7 weeks!! and I eat dark chocolate! (sometimes too often!)
Looking good my friend. Keep it going. If you want to get some bball take a trip down to Dallas to hoop.
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